Weigh In record (no journal entry) for 21 November 2023
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99.5 kg
Lost so far: 6.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1313 kcal
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Fat: 53.03g | Prot: 53.90g | Carbs: 160.32g.
Breakfast: Гречка с Курицей. Lunch: Сладкая Булочка с Корицей. more...
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Gaining 9.8 kg a Week
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beelzibab's Weight History
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