Weigh In record (no journal entry) for 21 November 2023
|
74.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
899 kcal
|
Fat: 75.44g | Prot: 38.39g | Carbs: 13.41g.
Breakfast: 후추, 참기름, 소금, 곰곰 김, 삼겹살구이, 글로델 밥알 모양 곤약, 밥. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|