Nur 14's Journal, 19 Nov 23


View Diet Calendar, 19 November 2023:
1140 kcal Fat: 43.03g | Prot: 60.18g | Carbs: 126.42g.   Breakfast: Roka Marulu, Marmarabirlik Zeytin Ezmesi, Domatesler, Haşlanmış Yumurta, Doğal Peynir. Lunch: Eker Çilekli Yoğurt Probiyotik. Dinner: Kabak Çorbası, Yoğurtlu Makarna, Çiğköfte Dürüm, Doritos Taco Baharatlı. more...
1473 kcal Exercise: Apple Health - 24 hours. more...

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