Weigh In record (no journal entry) for 25 September 2015
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58.2 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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2158 kcal
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Fat: 99.00g | Prot: 95.60g | Carbs: 220.37g.
Breakfast: Roma Tomatoes, Chop't Red Onion, Baby Spinach, Trader Joe's Soy Chorizo, Kroger Fat Free Cottage Cheese, Egg, Egg White. Lunch: Quinoa (Cooked), Godiva Chocolate Truffles. Dinner: McDonald's French Fries (Medium), McDonald's Hot 'n Spicy Chicken Sandwich, McDonald's Double Cheeseburger. more...
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Gaining 1.3 kg a Week
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 Comments
Stick with it and you will drop back down again if that is your wish!
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Julesy702's Weight History
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