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Makan malam tanpa nasi Ga sampe 200kkal 👍🏻
View Diet Calendar, 20 November 2023:
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859 kcal
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Fat: 45.04g | Prot: 33.81g | Carbs: 85.34g.
Breakfast: Telur Rebus. Lunch: Tahu, Cedea Fish Dumpling Chicken, Jamur Enoki, Pakcoy, Nasi Putih. Dinner: Cedea Crab Stick, Tahu, Jamur Enoki, Pakcoy, Wortel Dimasak. Snacks/Other: BreadTalk Cheese Cake, Kue Bawang. more...
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1505 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Housework - 2 hours and 17 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
20 Nov 23 by member: Rachel Nabiilah
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20 Nov 23 by member: rgn.na
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20 Nov 23 by member: anothersun
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20 Nov 23 by member: sekardn
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20 Nov 23 by member: nzwaaliyah_
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Resepnya gampang banget tinggal rebus wortel, tahu putih, brokoli & dumpling2an cedea (optional) trus kasih kaldu bubuk deh sajikan dengan saos suki 👍🏻
21 Nov 23 by member: noviyuu
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Kasih jamur enoki jg buat yg suka biar tambah manteepp 🤤
21 Nov 23 by member: noviyuu
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makasih kak resepnya otw recook😁 btw jamur enoki di indomaret fresh ada gak ya
21 Nov 23 by member: eyzie
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Eyzie : kurang tau kak soalnya aq beli di warung sayuran 🤭
21 Nov 23 by member: noviyuu
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