Grynch's Journal, 25 Sep 15

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Weigh In record (no journal entry) for 25 September 2015

92.0 kg Lost so far: 41.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:

2468 kcal

Fat: 87.50g | Prot: 73.00g | Carbs: 289.60g. Breakfast: Utz Pub Mix. Lunch: Hometown Buffet Thousand Island, Miller Brewing Company Lite Beer (Bottle), Chili's Grilled Chicken Salad, Dale and Thomas Popcorn Kettle Corn, Utz Pub Mix. Dinner: Utz Pub Mix, Dale and Thomas Popcorn Kettle Corn. Snacks/Other: Dale and Thomas Popcorn Kettle Corn, Utz Pub Mix. more...

2500 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 29 minutes, Resting - 15 hours and 31 minutes. more...

Gaining 0.2 kg a Week

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Grynch's Journal, 25 Sep 15

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Grynch's Weight History