Weigh In record (no journal entry) for 20 November 2023
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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212 kcal
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Fat: 6.45g | Prot: 11.81g | Carbs: 27.30g.
Breakfast: Зеленая Линия Йогурт Греческий с Малиной 3%, Грецкие Орехи. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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Here'sthename's Weight History
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