3500 kJ auf dem Speed Bike bringt was...
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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2678 kcal
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Exercise:
Speed Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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