Weigh In record (no journal entry) for 20 November 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
330 kcal
|
Fat: 18.60g | Prot: 38.78g | Carbs: 0.98g.
Breakfast: Петелинка Куриная Грудка без Кожи, Окское Яйцо. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doravsesmojet's Weight History
|