Weigh In record (no journal entry) for 20 November 2023
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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564 kcal
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Fat: 17.71g | Prot: 35.96g | Carbs: 67.72g.
Breakfast: Гречка Отварная, Tvorogi Масса Творожная с Миндалем и Кокосом. Dinner: Белковый Омлет. more...
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Losing 1.1 kg a Week
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asya [173]'s Weight History
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