Weigh In record (no journal entry) for 21 October 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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3154 kcal
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Fat: 153.59g | Prot: 101.70g | Carbs: 254.17g.
Breakfast: Pain Suisse, Pain au Chocolat, Croissants au Beurre. Lunch: Monoprix Terrine de Saumon. Dinner: Danone Jockey Stracciatella, Bonduelle Maïs Bio sans Sucres Ajoutés, Picard Bifteck de Bavette d'aloyau. Snacks/Other: Lotus Gaufres de Liège au Chocolat, Avocat, Coca-Cola Coca-Cola Zéro, Pringles Paprika, Super U Crevettes Décortiquées Nature , Mort Subite Kriek Lambic. more...
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1916 kcal
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Exercise:
Marche A/R - 4 minutes, Marche A/R vers le pressing - 1 hour, Resting - 12 hours and 56 minutes, Sleeping - 10 hours. more...
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rourou_lb's Weight History
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