View Diet Calendar, 19 November 2023:
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1587 kcal
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Fat: 70.11g | Prot: 162.22g | Carbs: 82.77g.
Breakfast: Wal-Mart Fresh Pineapple, Marketside Organic Grass-Fed Ground Beef 93/7, Naturegg Eggs. Lunch: Wegmans Purple Sweet Potato, Honey Smoked Fish Co Original Honey Smoked Salmon, Kirkland Signature Top Sirloin Steak. Dinner: Cinnamon , Kerrygold Grass Fed Butter, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Butternut Winter Squash , Jalapeno Peppers , Iceberg Lettuce (Includes Crisphead Types) , Aldi Ground Turkey. Snacks/Other: Fage Total 0% Greek Yogurt (150g), Body Fortress Super Advanced Whey Protein - Strawberry (50g), Premier Nutrition 100% Whey Protein - Chocolate Milkshake, Honey Smoked Fish Co Original Honey Smoked Salmon. more...
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christine10107's Weight History
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