Weigh In record (no journal entry) for 19 November 2023
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1397 kcal
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Fat: 42.58g | Prot: 65.45g | Carbs: 194.09g.
Breakfast: Gerlinéa Pause Gourmande Crousti Chocolat, Senseo Café. Lunch: Auchan Double Concentré de Tomates , Heinz Sauce Tomate Cuisinée, Oignons, Charal Steak Haché 5%, Grand Mère Pâtes d'alsace. Dinner: Super U Mozzarella en Cossettes, Mutti Pizza Sauce Aromatica , Herta Allumettes Fumées, U Pâte à Pizza avec de la Levure Boulangère , Poivrons Rouges Doux, Oignons, Câpres. Snacks/Other: Lindt Noir Pailleté Dentelle, Clémentines. more...
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Losing 0.1 kg a Week
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mary8786's Weight History
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