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Svetysssya
Journal
25 Sep 15
Svetysssya's Journal, 25 Sep 15
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Weigh In record (no journal entry) for 25 September 2015
58.8 kg
Lost so far:
4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2015:
812 kcal
Fat: 16.48g | Prot: 57.08g | Carbs: 108.73g.
Breakfast:
Домик в деревне Кефир 1%.
Lunch:
Рис Вареный, Домик в деревне Кефир 1%, Апельсин.
Dinner:
Курица Вареная, Овощное Рагу, Рис Вареный.
Snacks/Other:
Апельсин, Кефир 1%.
more...
1435 kcal
Exercise:
Walking (slow) - 3/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Svetysssya's Weight History
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