Weigh In record (no journal entry) for 19 November 2023
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66.4 kg
Lost so far: 20.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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552 kcal
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Fat: 29.55g | Prot: 29.40g | Carbs: 44.05g.
Breakfast: Банан, Бразильские Орехи, Dr. Korner Хлебцы Прованские Травы, Мёд, Творог 5%, Грецкие Орехи, Помидоры Черри. Lunch: Вареное Яйцо, Макароны Отварные. more...
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Losing 0.0 kg a Week
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elina.sheina's Weight History
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