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Shamika10684
Journal
24 Sep 15
Shamika10684's Journal, 24 Sep 15
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Weigh In record (no journal entry) for 24 September 2015
68.0 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 September 2015:
190 kcal
Fat: 12.00g | Prot: 10.00g | Carbs: 14.00g.
Breakfast:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
more...
1800 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Shamika10684's Weight History
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