Weigh In record (no journal entry) for 18 November 2023
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87.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1273 kcal
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Fat: 31.85g | Prot: 71.09g | Carbs: 179.23g.
Breakfast: Danone Iogurte Laranja, Cenoura e Mel, Farelo de Aveia, Banana Prata, Canela, Ovo. Lunch: Palmito, Delakasa Abóbora com Coco Diet, Galinhada. Snacks/Other: Taeq Sanduíche Natural Frango e Salada, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Suco de Limão, Natural One Suco de Maçã Integral , Suco de Abacaxi, Itaipava Cerveja sem Álcool. more...
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Losing 0.5 kg a Week
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Solanges Moreira's Weight History
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