Weigh In record (no journal entry) for 17 November 2023
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52.7 kg
Lost so far: 20.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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940 kcal
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Fat: 13.93g | Prot: 46.38g | Carbs: 153.38g.
Breakfast: Café au Lait, Café au Lait. Lunch: Auchan Cake aux Fruits, Paul Sandwich Dieppois. Dinner: Super U Miettes de Thon à la Tomate, Old El Paso Tortilla. more...
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Gaining 2.1 kg a Week
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illy8307's Weight History
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