Weigh In record (no journal entry) for 17 November 2023
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57.2 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1728 kcal
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Fat: 43.46g | Prot: 50.64g | Carbs: 280.74g.
Breakfast: Rapunzel Datteri senza Nocciolo, Naturasí Mandorle Sgusciate, Melinda Mela. Lunch: Carrefour Bio Frullato di Frutta alla Prugna, Yukybio Pane al Grano Saraceno Integrale, le Camille Uova, Felicia Bio Penne di Grano Saraceno Integrale, Esselunga Olio Extravergine di Oliva, Baule Volante Semi di Canapa. Dinner: Doria Bucaneve Ciocco Integrale, Carrefour Bio Crackers Farro 3 Semi, Zucca Delica, Patate Dolci, Valfrutta Fagioli Cannellini, Trevisan Soffietti di Mais Biologici. Snacks/Other: Novi Nero Nero 80%. more...
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steady weight
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#marinella's Weight History
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