Weigh In record (no journal entry) for 17 November 2023
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98.7 kg
Lost so far: 7.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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2038 kcal
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Fat: 88.46g | Prot: 89.20g | Carbs: 221.55g.
Breakfast: Картофельное Пюре Сделаное со Свежим Молоком, Rakvere Pereviiner. Lunch: Сэндвич с Курицей, Салат Цезарь с Курицей. Dinner: Пицца с Ветчиной. more...
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Gaining 1.4 kg a Week
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beelzibab's Weight History
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