Weigh In record (no journal entry) for 17 November 2023
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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676 kcal
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Fat: 30.12g | Prot: 17.59g | Carbs: 86.27g.
Dinner: Té (Infusión), Cadbury Yoghurt Frutilla, Miel, Pan de Harina de Avena, Aceite de Oliva, Granja del Sol Milanesa de Soja con Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frutillas. more...
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Losing 0.3 kg a Week
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luciamiar's Weight History
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