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View Diet Calendar, 16 November 2023:
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1506 kcal
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Fat: 64.01g | Prot: 59.69g | Carbs: 175.08g.
Breakfast: Café com Leite Integral, Tomates, Vitarella Torrada Integral, Ovo Frito. Lunch: Peito de Frango. Dinner: Vitarella Wafer Brigadeiro. Snacks/Other: Clan Iogurte Natural Desnatado, Quaker Aveia em Flocos, Uva Itália, Maçã, Mamão Formosa. more...
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1865 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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