Ayunas.
|
81.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
2405 kcal
|
Fat: 49.01g | Prot: 209.13g | Carbs: 268.14g.
Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|