Weigh In record (no journal entry) for 16 November 2023
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79.7 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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480 kcal
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Fat: 25.82g | Prot: 26.06g | Carbs: 34.08g.
Dinner: Köttfärssås på Nötfärs, Tomater, Apotekarnes Julmust Sockerfri, Smör, Kokt Ägg, ICA Färska Champinjoner , Gullök, Zucchini, Superbonobo Rawboll. more...
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Losing 0.1 kg a Week
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Annamaria_ö's Weight History
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