Weigh In record (no journal entry) for 16 November 2023
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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920 kcal
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Fat: 32.19g | Prot: 83.42g | Carbs: 82.81g.
Lunch: Dal Salumiere Affettato di Pollo Affumicato, Susine, Finocchio, Pesca. Dinner: Pesca, Caponata, Santa Lucia Ricotta, Montana Leggera di Pollo. Snacks/Other: Milbona Quark Proteico Vaniglia. more...
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steady weight
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Maevelynn's Weight History
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