Weigh In record (no journal entry) for 15 November 2023
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59.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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249 kcal
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Fat: 13.14g | Prot: 10.47g | Carbs: 22.84g.
Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Огурец (с Кожурой), Хлебозавод 4 Хлеб Дарницкий, Яйцо, Помидоры. more...
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Losing 7 kg a Week
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~Катюша~'s Weight History
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