Weigh In record (no journal entry) for 23 September 2015
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95.3 kg
Lost so far: 10.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1163 kcal
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Fat: 32.48g | Prot: 35.24g | Carbs: 180.67g.
Breakfast: 365 Organic Vegetable Broth. Lunch: 2% Fat Milk, General Mills Lucky Charms Cereal. Dinner: Mission Soft Taco Flour Tortillas (Medium), Chicken Leg (Skin Not Eaten). Snacks/Other: 2% Fat Milk, Toll House Chocolate Chip Cookie, Black Forest Gummy Worms. more...
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Losing 2.9 kg a Week
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LAdymist's Weight History
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