Weigh In record (no journal entry) for 23 September 2015
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69.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1839 kcal
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Fat: 69.44g | Prot: 88.98g | Carbs: 214.58g.
Breakfast: Pain aux Céréales, Les Croisés Mini Beurre, Carrefour Lait Demi Écrémé, Béghin Say Ligne aux Extraits de Plantes de Stévia, Café, Auchan Yaourt Nature, Nectarines. Lunch: Yoplait Panier de Yoplait 0%, Auchan Crème Fraîche Épaisse Légère 15%, Noix de Saint Jacques, Poireaux, Cabillaud, Saumon, Riz Basmati (Cuit). Dinner: Pommes Gala, Pain aux Céréales, Casino Comté Râpé, Tomate Cuite, Fleury Michon Dés de Chorizo, Paris Store Pâte à Flammekueche et à Tarte Fine. Snacks/Other: LU Belvita Petit Déjeuner (12,5g). more...
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2006 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Marraine02's Weight History
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