Maulidhatul fajriyah's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

95 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

1230 kcal

Fat: 37.97g | Prot: 73.73g | Carbs: 140.66g. Breakfast: Sunpride Pisang Single. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Kentang Goreng (Buatan) Rumah, KFC Burger Ayam (Colonel's Burger). more...

2663 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Maulidhatul fajriyah's Weight History

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Maulidhatul fajriyah's Journal, 23 Apr 20

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Maulidhatul fajriyah's Weight History