Weigh In record (no journal entry) for 15 November 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1252 kcal
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Fat: 69.17g | Prot: 58.02g | Carbs: 108.51g.
Breakfast: Банан, Вареное Яйцо, Tere Laktoosivaba Piim, Baltix Hirss. Lunch: Kapten Grant Merekapsasalat, Гречка Отварная, Rannamõisa Kintsuliha. Snacks/Other: Голубика, Corny Protein Coconut, Грецкие Орехи. more...
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Losing 2.8 kg a Week
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HelenGrrr's Weight History
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