Weigh In record (no journal entry) for 14 November 2023
|
54.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
598 kcal
|
Fat: 34.90g | Prot: 48.73g | Carbs: 23.21g.
Breakfast: Florida Trozos de Atún en Aceite Vegetal , Huevo Frito. Lunch: Huevo Duro, Plátano, Herbalife Proteina, Almendras. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keysi (kc)'s Weight History
|