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View Diet Calendar, 14 November 2023:
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1249 kcal
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Fat: 36.96g | Prot: 72.55g | Carbs: 107.79g.
Breakfast: ΠΡΠΎΡΡΠΎΠΊΠ²Π°ΡΠΈΠ½ΠΎ Π‘ΠΌΠ΅ΡΠ°Π½Π° 15%, ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ 150ΠΌΠ», ΠΡΡΠ΅ΡΠΎΡΠΊΠ° Π‘ΡΡΠ½ΠΈΠΊΠΈ ΠΈΠ· Π’Π²ΠΎΡΠΎΠ³Π° ΠΠ°ΡΠ΅Π½ΡΠ΅ ΠΡ
Π»Π°ΠΆΠ΄Π΅Π½Π½ΡΠ΅, ΠΡΡΠ΅ΡΠΎΡΠΊΠ° Π₯ΡΡΠΌΠ°. Lunch: ΠΡΠ»ΠΊΠΈ Π§ΠΈΠ°Π±Π°ΡΡΠ° ΠΠ΅ΡΠ½ΠΎΠ²Π°Ρ, ΠΠ°ΡΠ΅Π½Π°Ρ ΠΈΠ»ΠΈ ΠΠ°ΠΏΠ΅ΡΠ΅Π½Π½Π°Ρ ΠΡΡΠΈΡΠ°. Dinner: ΠΠΎΠΌΠΈΠ΄ΠΎΡΡ, ΠΠ³ΡΡΠ΅Ρ (Ρ ΠΠΎΠΆΡΡΠΎΠΉ), ΠΠ»ΠΎΠ² Ρ ΠΡΡΠΈΠ½ΠΎΠΉ ΠΡΡΠ΄ΠΊΠΎΠΉ. Snacks/Other: ESSA ΠΠΈΠ²ΠΎ Melon&Strawberry. more...
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 Comments
ΠΠ°ΠΊΠΎΠΉ ΠΆΠ΅ ΠΌΠΈΠ»ΡΠΉ ΠΊΠΎΡΠΎΡΠ΅Π±ΡΠ½ΠΎΠΊ 🤗🐾💞
14 Nov 23 by member: Savi Flex
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Julia.D_85🌺's Weight History
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