Weigh In record (no journal entry) for 14 November 2023
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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2771 kcal
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Fat: 90.09g | Prot: 135.66g | Carbs: 334.93g.
Breakfast: Pan Francés, PYC Turrón de Doña Pepa, Huevo. Lunch: Arroz Blanco (de Grano Medio, Cocido), Pescado Frito. Dinner: Quaker Avena, Huevo. more...
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Gaining 0.0 kg a Week
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