Weigh In record (no journal entry) for 14 November 2023
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81.9 kg
Lost so far: 7.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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640 kcal
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Fat: 18.19g | Prot: 26.59g | Carbs: 91.60g.
Breakfast: Моя Цена Варёнка, Оладьи на Кефире, Сахар, Лебедянь Молоко 3,2%, Болгарский Перец, Жареное Яйцо, Be First Collagen + Vitamin C. more...
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Losing 4.2 kg a Week
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Brunettochka's Weight History
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