Weigh In record (no journal entry) for 13 November 2023
|
78.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
45 kcal
|
Fat: 3.40g | Prot: 1.10g | Carbs: 2.00g.
Breakfast: Caffeine Army SuperCoffee. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KamilaTDCruz's Weight History
|