Weigh In record (no journal entry) for 13 November 2023
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98 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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329 kcal
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Fat: 25.65g | Prot: 19.75g | Carbs: 4.43g.
Breakfast: Yumurta, Beyaz Peynir. more...
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Gaining 0.1 kg a Week
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ZehraTur's Weight History
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