Weigh In record (no journal entry) for 13 November 2023
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116 kg
Lost so far: 3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1628 kcal
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Fat: 46.03g | Prot: 126.33g | Carbs: 177.29g.
Breakfast: K-Classic Salami, REWE Dinkelbrot mit Sonnenblumenkernen, Gekochtes Ei, Mayonnaise, REWE Bäcker Brötchen . Lunch: MAOAM Kaubonbon. Dinner: Maggi Klare Gemüsebrühe, Hühnerbrühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Brechbohnen, Möhren, Lidl Hähncheninnenfilet. more...
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Gaining 0.3 kg a Week
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hello one two's Weight History
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