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makaylastowers
Journal
21 Sep 15
makaylastowers's Journal, 21 Sep 15
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Weigh In record (no journal entry) for 21 September 2015
84.9 kg
Lost so far:
0 kg
.
Still to go:
16.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 September 2015:
320 kcal
Fat: 16.00g | Prot: 9.00g | Carbs: 34.00g.
Breakfast:
Hot Pockets Croissant Crust Ham and Cheese.
more...
2737 kcal
Exercise:
Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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makaylastowers's Weight History
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