Ely86.'s Journal, 11 Nov 23

snack post work out: uovo, pane e spinaci.

View Diet Calendar, 11 November 2023:
1741 kcal Fat: 50.54g | Prot: 66.47g | Carbs: 256.06g.   Breakfast: Granarolo Latte Scremato senza Grassi, Banana. Lunch: McDonald's Junior Chicken , Burger King Patatine (Small), McDonald's Mela. Dinner: Cameo Pizza Ristorante Verdure Grigliate. Snacks/Other: Uovo, Pane Bianco, Spinaci, Cachi. more...
1811 kcal Exercise: Fix fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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