Weigh In record (no journal entry) for 11 November 2023
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1217 kcal
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Fat: 57.00g | Prot: 40.62g | Carbs: 137.94g.
Breakfast: HEB 100% Orange Juice No Pulp. Lunch: Fresh Selections Lettuce, Lynder Cheese, Evol Ziti & Meat Sauce. Dinner: G Butter Cookie Dough, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Schogetten Cookies & Cream. more...
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Gaining 3.5 kg a Week
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ginavalerobarnet's Weight History
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