Weigh In record (no journal entry) for 11 November 2023
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75.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1629 kcal
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Fat: 74.59g | Prot: 70.24g | Carbs: 165.23g.
Lunch: Almôndegas de Carne de Vaca, Alface, Heinz Ketchup, Queijo Mozzarella, Pão Caseiro. Dinner: Farofa de Ovo, Mandioca Cozida, Costela de Porco Assada, Feijão Preto Cozido. Snacks/Other: Nestlé Kit Kat. more...
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1971 kcal
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Exercise:
Cleaning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Cecilete's Weight History
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