Weigh In record (no journal entry) for 11 November 2023
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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703 kcal
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Fat: 50.50g | Prot: 43.00g | Carbs: 6.00g.
Breakfast: Celsius Peach Vibe. Lunch: Chosen Foods Avocado Oil Mayo, Member's Mark Real Crumbled Bacon, Good Foods Group Organic Avocado Mash, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Hunt's Sugar Free Orange Jello Snack Pack. more...
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Losing 1.9 kg a Week
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