Weigh In record (no journal entry) for 11 November 2023
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52 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2023:
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639 kcal
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Fat: 28.89g | Prot: 17.96g | Carbs: 96.46g.
Breakfast: FIZI KETO Strawberry + Almond, Bruggen Вівсяні Пластівці, Alpro Йогурт с Голубикой, Golden Delicious Apples, Winway Банановые Чипсы, Сильпо Киви Голд. more...
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