Weigh In record (no journal entry) for 11 November 2023
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69.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1577 kcal
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Fat: 58.20g | Prot: 126.25g | Carbs: 139.12g.
Breakfast: McDonald's Кава "Лате" Середня, Класс Салат Цезарь с Куриной Грудкой. Dinner: Danone Молочный Коктейль, АТБ Ківі, Своя Лінія Кукурудза Консервована . more...
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Losing 5.6 kg a Week
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Lili-0980's Weight History
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