Weigh In record (no journal entry) for 11 November 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2015 kcal
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Fat: 52.44g | Prot: 120.83g | Carbs: 263.20g.
Breakfast: Frambuesas, Hacendado Nuez Natural, Huevos Guillen Claras de Huevo Pasteurizadas, Eco Cesta Copos de Avena Integral, Hacendado Piña en Rodajas 100% Natural. Lunch: Hacendado Queso Rallado sin Lactosa, Muslo de Pollo (sin Comer la Piel), Pastificio Dalla Costa Pasta de Trigo Sarraceno. Dinner: Huevos Guillen Huevos de Gallinas Camperas, Quinoa. Snacks/Other: Plátano, Serrano Jamón Serrano, Carrefour Pan 51% Harina Integral. more...
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Gaining 7.7 kg a Week
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sonyx___'s Weight History
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