Weigh In record (no journal entry) for 10 November 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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678 kcal
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Fat: 21.00g | Prot: 22.30g | Carbs: 99.10g.
Breakfast: Магнолия Слойка с Яблоком. Lunch: Fresh Lab Щи с Курицей , Каравай Лепёшка Узбекская с Кунжутом. more...
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Gaining 0.4 kg a Week
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siciliya_79's Weight History
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