Weigh In record (no journal entry) for 20 September 2015
|
96.2 kg
Lost so far: 9.5 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 September 2015:
|
922 kcal
|
Fat: 29.06g | Prot: 39.86g | Carbs: 126.86g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe), Mission Soft Taco Flour Tortillas (Medium), Starbucks Pumpkin Bread. Lunch: Little Caesars Crazy Bread, Arrowhead Water. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LAdymist's Weight History
|