Weigh In record (no journal entry) for 15 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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739 kcal
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Fat: 20.51g | Prot: 36.75g | Carbs: 109.29g.
Lunch: Жареное Яйцо, Печень Говяжья Жареная. Dinner: Кнорр Чашка Супа. Сырный Суп с Сухариками. Snacks/Other: Яблоко Желтое. more...
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elenafoc's Weight History
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