Weigh In record (no journal entry) for 09 November 2023
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78.4 kg
Lost so far: 5.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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240 kcal
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Fat: 8.34g | Prot: 6.44g | Carbs: 38.10g.
Breakfast: Гречка Отварная. more...
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Gaining 0.1 kg a Week
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Darina977's Weight History
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