Weigh In record (no journal entry) for 09 November 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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442 kcal
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Fat: 29.75g | Prot: 30.40g | Carbs: 11.87g.
Breakfast: Из Села Удоево Ряженка 4%, Белая Долина Молоко 2,5%, Вологодское Льняное Масло, Из Села Удоево Творог 9%. more...
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Gaining 2.8 kg a Week
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anivanitriff's Weight History
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